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Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining

- Updated on October 29, 2020
Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 1By Dr. Artour Rakhimov, Alternative Health Educator and Author
- Medically Reviewed by Naziliya Rakhimova, MD

Brain O2 levels: changes after overbreathing

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining

We already discovered that people with chronic diseases have ineffective or heavy breathing pattern 24/7 with deep breathing 24/7 (for clinical studies, visit the Homepage of this site). While considering carbon dioxide effects, we also found that chronic overbreathing leads to reduced oxygen transport to cells. As a result, ineffective breathing patterns cause tissue hypoxia, chronic inflammation, immunosuppression, and many other negative effects caused by low body-oxygen levels and hypocapnia (reduced CO2 levels).

Meanwhile, it is known that tissue hypoxia is the driving force of cancer, heart disease, diabetes, chronic fatigue and many other health conditions. Hence, the more people breathe, the more severe health problems, diseases, and symptoms they are going to experience.

In this YouTube video, Volker Schmitz (Hamburg, Germany) and Dr. Artour Rakhimov (Toronto, Canada) discuss health problems and Buteyko breathing method.

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining In this Section we are going to focus on some common chronic diseases :

* Asthma: an overview of the main symptoms and signs of asthma, its causes, and treatment
Symptoms of asthma: a more detailed analysis of main asthma signs
Bronchial asthma (destructive effects of hyperventilation of lungs and airways in humans)
What causes asthma web page provides details of the effects of hyperventilation on people with asthma
How to stop acute asthma Exacerbation educates about a simple breathing exercise that can be used instead of relievers (like Ventolin)
Sports-induced asthma and how to prevent it with one very simple trick
Asthma treatment is based on elimination of overbreathing since chronic overbreathing leads to low body O2, bronchospasm, chronic inflammation and other signs and symptoms of asthma
Cure asthma with breathing normalization. If one has normal breathing 24/7, all asthma signs and symptoms disappear within 2-3 weeks (clinical remission).

* COPD: breathing exercises improve lung function tests and well-being of COPD patients.

* Sinusitis: Cause and proven medical treatment.

* Cystic Fibrosis Web Pages:
Therapy For Cystic Fibrosis: Treatment with Breathing Retraining
Cystic Fibrosis in Lungs is Caused by Low CO2 – Medical research review about the prevalence of chronic hyperventilation in CF and injurious effects of chronic hyperventilation on lungs. Or check out this Amazon Kindle book: “Cystic Fibrosis Life Expectancy: 30, 50, 70″.
Prognosis of Cystic Fibrosis and Lung CO2 & Body Oxygen – How clinical symptoms and prognosis, including life expectancy, relate to respiratory parameters in CF.
Cystic Fibrosis Cause: Chronic Hyperventilation – Summary of effects of chronic hyperventilation and cystic fibrosis.
CFTR expression is controlled by lung-blood gases and breathing. Scientific publications link faulty CF gene CFTR (cystic fibrosis transmembrane conductance regulator) with O2 levels in cells. Learn how overbreathing amplifies pathological changes caused by this gene.

Man with chest pain and heart attack * Heart disease: Problems with breathing and chronic overbreathing are common clinical features in heart patients.
Causes of heart disease – Angina pain, poor blood supply to the heart tissue, low O2 levels in heart tissues, and other symptoms of cardiovascular disease are directly caused by overbreathing and reduced CO2 and O2 levels in body tissues
Angina pectoris – Since each person with heart disease suffers from overbreathing at rest and in normal conditions (no angina pain), any additional trigger or stress can immediately trigger angina pain.
Stop heart attack – Angina pain can be reduced without medication as well since it has a single cause (hypoxia in the heart muscle on a cellular level and chronic hyperventilation as the physiological cause)
Heart palpitations – There are simple physical causes of heart palpitations: a lack of grounding (Earthing), low CO2 and O2 levels in heart tissue. Therefore, one can stop heart palpitations with normalization of these key body parameters.
Myocardial infarction is the destruction of tissues of the heart muscle due to obstruction of the blood flow that happens during a heart attack.

Overview: Breath retraining and Buteyko effects on hormonal conditions: diabetes, hypothyroidism, and obesity.

* Diabetes:
Diabetes mellitus? Only in People with Heavy Breathing
Cause of diabetes: Low Oxygen Levels in Cells
Symptoms and complications of diabetes and the effects of breathing retraining.

* Hypothyroidism:
Causes and natural treatment of hypothyroidism.

* Brain and CNS: Overbreathing creates 3 major abnormalities in the human brain.

* Epilepsy and seizures web pages:
Seizure threshold is controlled by breathing pattern and blood gases. Tens of medical studies have found that voluntary hyperventilation triggers seizures, while hypocapnia in the brain lowers the seizure threshold due to over-excitement of the nerve cells.
The cause of seizures – Seizures cannot exist in conditions of normal breathing, but can appear when breathing is disturbed.
Medical studies: cause and treatment of seizures. Numerous medical teams suggested that breathing slower and less, or CO2 inhalations are used to treat epilepsy and seizures.
How to Stop Seizures Naturally in 2-3 Min (Breath Exercise) – When the person has ability and time to control their own breathing, he or she can prevent many types of seizures with a simple breathing exercise.
How to Prevent Sleep Seizures: Lifestyle Changes – Most sleep seizures can be prevented or their severity can be reduced with simple lifestyle changes that make breathing slower, lighter and more regular.
Treatment of Seizures Program (90% Success Rate) – Breathing retraining leads to the elimination of seizures and clinical remission of epilepsy.

* Anxiety breathing disorders: Even the name of this condition pinpoints the main cause.

* Depression: Hyperventilation reduces brain O2 and CO2 levels causing serious mental and psychological problems.

* Chronic fatigue syndrome: How abnormal or ineffective breathing pattern induces chronic fatigue and other debilitating symptoms.

* Cancer: Hypoxia is the known key cause of cancer on a cellular level. How it relates to the breathing of cancer patients? What are the treatment options? Do you know about the clinical trial of breast cancer: reduced breathing cured about 60 women with metastasized breast cancer?
Cancer and oxygen: Studies claim that O2 levels in cells control the development of cancer
Overbreathing promotes cancer – How breathing more than the tiny medical norm promotes the advance of cancer tumors
Breathing parameters in terminal cancer – Several groups of oncologists measured breathing parameters in people with cancer
– Buteyko Table of Health Zones accurately predicted pulse and respiratory rate in terminal cancer
– A special breath holding times test (body O2 test) defines cancer stages
Therapies for cancer treatment – If oxygen is so important, the therapies for cancer should include natural self-oxygenation methods
Carbogen and CO2 effects on cancer – Adding CO2 to the inspired air improves oxygenation of cancer tumors
Breakthrough in breast cancer research and treatment – In a published controlled clinical trial, it was found that 2 hours of daily breathing exercises reduced mortality in people with metastatic breast cancer by nearly 6 times.
Best cancer clinical trial ever – Dr. Artour Rakhimov’s review and his translation of this amazing medical success.

* IBD (inflammatory bowel disease):
Crohn’s disease and ulcerative colitis diet, hidden triggers and beyond: Find out how to restore good digestive health, achieve no soiling and clinical remission for these very serious digestive problems.

* HIV-AIDS virus pages:
Clinical trial on HIV-AIDS patients revealed that the body-oxygen test reflects the stage of the disease and symptoms of the patients.
The HIV-AIDS cause is chronic hyperventilation and there are breathing techniques which can successfully address chronic overbreathing in HIV-AIDS patients.
– Studies say that HIV-AIDS cause is low O2 in cells. Read clinical abstracts that claim low body O2 and heavy breathing in people with HIV AIDS.
HIV-AIDS Therapy: Reduced body-oxygen content is a hallmark of numerous abnormalities related to HIV-AIDS. Hence, breathing normalization is the way to deal with these pathological changes related to digestion, mental life, feeling of energy, sleep, infections and many other lifestyle factors.

* Raynaud’s disease: Key causes of Raynaud’s relate to lack of CO2 and free electrons in cells.

Doctor K. P. Buteyko observed that out of over 20,000 health abnormalities known to medicine, only a small portion (about 150 diseases) relates to breathing and can be successfully addressed with breathing retraining or breathing normalization. Right below here, you can find a link to the list of over 100 health conditions treated in Novosibirsk, Moscow and other cities by Dr. K. P. Buteyko and his medical colleagues (with amazing results of clinical trials).

Why do modern people have a higher life expectancy than people living 100 years ago or centuries ago? Find out the answer on this page devoted to mortality rates (causes of death) and lifespan centuries ago vs. modern times.

Or go back to Homepage

(Apr 12, 2019) Dr. Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2The major problem is actually in the Drug Religion (medical community) who are interested in chemicals and not in real things that work. It should be their job to study such things.

(Apr 11, 2019) Michiel said:

Yeah,it sound strange, stones in the liver, but my cp got higher and i don’t believe it can only from emptying my gallbladder. I also don’t wake up anymore between 3 and 5 am, which according to the chinese organclock is the time when the liver is the most active. I got results that i never expected, in the end that is what counts.

(Apr 11, 2019) Dr. Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2> The malic acid gets into the liver and makes the stones soft…
But stones are in the gallbladder duct, not in the liver.

(Apr 10, 2019) Michiel said:

The malic acid gets into the liver and makes the stones soft, i pick sometimes stones out of the toilet with a toilet brush and sometimes they break in pieces, also when in the 6 day prep with malic acid, sometimes i feel stones moving wich hurts a little bit. I got the olive oil thing out of the book of Andreas Moritz. Maybe animal fat is better but i dont know why.

(Apr 10, 2019) Dr. Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2I doubt that malic acid can get from the duodenum inside the gallbladder duct. There is a valve there to ensure that only gall bladder content can move into the duodenum.
Olive oil is surely not a good choice for such action for most or nearly all people. Animal fats would be a better choice.

(Apr 9, 2019) Michiel said:

The malic acid softens the stones, the olive oil is just to signal the liver and gallbladder to empty all of its bile to digest that amount of oil. Malic acid is beneficial for the liver i know that but i only take it during the 6 day preperation of the flush, after the flush i dont use it so i dont think it is only the malic acid. I didn’t have any liver damage before. It is i think because there is less stress in the body, think about it, stones in your body can never be good, escpecially if it is in ducts that block bile wile the bile is used to dump waste and digest fat. It can also have something to do with the vagus nerve but i am not sure about that. The vagus nerve is connect with a lot of organs including the gallblader, liver, lungs and hart. If one of those organs don’t function to well, it can effect the rest i think. My heart palpitations went down, i have a higher sex drive, i dont have a heavy feeling in my stomach after 2 hours of eating, that’s why i think the vagus nerve has something to do with it. And the stones deffenitly make a difference, 1 week after the flush i notice that the stones are moving because of my mood and my cp drops down. If you have any questions let me know

(Apr 8, 2019) Dr. Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2This cleanse may help to some or many. It is likely only malic acid that helps not olive oil.
What type of liver damage did you have before the cleanse? Any lar results?

(Apr 7, 2019) Michiel said:

I dont know, i know everyone is differtent but maybe you knew something because i dont understand, i didn’t pratice reduced breathing for those 3 months just to see the effects and my cp got higher.

(Apr 4, 2019) Dr. Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2Do you believe that each Buteyko student will get the same effect?

(Apr 3, 2019) Michiel said:

Hell Artour

I am practicing the butyeko method for 2 years now, for the last year i had a cp of 30 and couldn’t get it higher. Now i have done 7 gallbladder-liverflushes of Andreaz Mortiz in 3 months and my cp is now up to 45 seconds. During this flush you flush out gallstones in the liver and gallbladder, can you explain why my cp got higher with flushing out gallstones?

Thank you in advance

(Mar 14, 2019) Dr. Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2If a person gets normal breathing 24/7, OCD always disappears.

(Mar 13, 2019) Ravi said:

Dear Sir
Did you have any person suffering from OCD and getting cured with Buteyko.
Pl reply
Thanks
Ravi

(Feb 28, 2019) Dr. Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2There is no such breathing technique, but changes in automatic or basal breathing can fix it:
www.normalbreathing.com/s/treat-sickle-cell-anemia-natural.php

(Feb 27, 2019) Gina said:

Do you have a breathing technique to cure Sickle Cell Anemia? If so, what links do I click on to get to that information?

(Oct 16, 2018) Dr. Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2I did not have students with IPF, but it is reversible.

(Oct 15, 2018) Amar (UK) said:

Hello Artour, thank you for providing a great website which such useful information for everyone having issues around breathing and other diseases. One particular condition I wanted to run past you is Idiopathic pulmonary fibrosis (ipf), will this method help slow down further damage this condition may cause, have you had an experience with treating someone with lpf? thank you!

(Feb 28, 2018) Ricki said:

thanks for the quick reply!

(Feb 28, 2018) Dr. Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2If morning overbreathing is a challenge, surely doing sessions at 4-7 am help.

(Feb 27, 2018) Ricki said:

Hey Artour, first of all, awesome website, i have learnt alot, i haven’t got the funds for any classes unfortunately, but one question i can’t find the answer to is…

The worst time of day is between 4-7am, does this mean, that if we do the reduced breathing/Breathe holds between these times, that we could increase our CP faster?

Thanks in advance

(Feb 14, 2018) Dr. Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2You can see leukemia here: cureendstagedisease.com/reversible-conditions

(Feb 13, 2018) Garoue said:

Hey, will breathing retraining cure leukemia?

(Oct 16, 2017) Dr. Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2www.normalbreathing.com/learn.php

(Oct 15, 2017) Anonymous said:

Sorry! He also gave me a dry cough syrup. I discontinued it’s use because I vomit whenever I take it. My nose is blocked,I breathe through my mouth. I have no problem with my chest during my struggle for air. I don’t know what to call this disease. I took a TB test too. Please help. Thank you

(Oct 15, 2017) Anonymous said:

Hello artour. I’ve had allergies with my nose since childhood, nowadays I can’t breathe normally, I cough and wheeze. During wheezing I feel my trachea contracting and I struggle for air,after a minute I get air. During my sleep,I sleep with my chest raised above my lower half with pillows. I went to a doctor he said it’s an infection and he gave me two tablets(1 allergy

(June 11, 2017) Dr. Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2pH, venous CO2 (since arterial CO2 is very rarely and difficult to measure), low phosphorus, low magnesium, and signs of anaerobic metabolism have nothing to do with chronic hyperventilation.
Hyperventilation means breathing more than the medical norm. Hence, one needs to analyze numbers for minute ventilation at rest.

(June 11, 2017) Christian said:

Hello again,
I apply my brain plenty, but thank you for the arrogant comment. I have looked at the charts and most of the other content and there is obviously a connection and it seems logical. That is why I asked you to comment primarily on the physiology-critique in the article. Like this and what follows:

“If Buteyko is correct, and chronic hyperventilation is the cause of all (or any) of the diseases listed on their site, then one would expect to see a high pH, low CO2, low bicarbonate, low phosphorus, low magnesium, and signs of anaerobic metabolism such as a low mixed venous O2 saturation or elevated serum lactate level.

These are extremely common labs that physicians (especially ICU physicians such as myself) are intimately familiar with. According to Buteyko, this lab pattern should be a nearly universal feature of all disorders cured by BBT. Guess how many actually routinely display anything remotely resembling it.
None.”

(June 4, 2017) Dr. Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2Study the numbers provided on the Homepage’s Table and Historical chart and apply your brain asking yourself, “Do sick people hyperventilate or not?”
Then read the Title of the article from “ScienceBasedMedicine” and think about its statement.
Do they say the same things: medical facts and the Title from this article?

(June 2, 2017) Christian said:

I am sorry but I do not really understand your answer, or what it is you want me to do. Could you rephrase it, please?

(May 29, 2017) Dr. Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2Could you relate the title of this “sce=scientific” article to the large table, numbers, and chart located on the Homepage of https://normalbreathing.com/ ?

(May 28, 2017) Christian said:

Hello,
The buteyko method seems very exciting, untill I read the article below. Could you comment on that? Especially the physiologic explanation. Thanks.
sciencebasedmedicine.org/buteyko-breathing-technique-nothing-to-hyperventilate-about/

(May 26, 2017) Dr. Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2I am not sure about effects on this virus.

(May 24, 2017) Anonymous said:

Can breathing normalization cure rabies? I have found no information about this here.

(Mar 28, 2017) Ian said:

Thank you. I get the point.

(Mar 28, 2017) Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2The name of this plant is an ionizer. Air purifiers can help, and keeping windows even a tiny bit open too.

(Mar 27, 2017) Ian said:

Dear Dr Rakhimov
As an asthmatic I do not have flowers in the house due to pollen. However, are there any plants that can help purify the air or improve air quality that are suitable for asthmatics?
Thank you

(Nov 7, 2016) Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2Here is another example of poor understanding (below) when a person has 15 s CP, but “does not hyperventilate….” – I have never seen such people, since CP 15 s means breathing 2.5 times the norm..
He surely did not read the 1st paragraph of this site (on the Homepage) and dod not study the Table and Historical Chart that are also on the Homepage of this site. He also likely does not know that one cannot count his own breathing frequency: www.normalbreathing.com/index-rate.php
But he still tries it!

(Nov 7, 2016) Frankie said:

I’ve had Type 1 Diabetes for 40 years now. I also had asthma as a child, and have always breathed through my mouth. My CP is around 15, but I don’t hyper-ventilate, only around 6/7 breaths per minute. But I have always been a bit of an obsessive walker, and got lots of exercise, so that may be why. I have been feeling tired lately though, and tried a magnesium supplement, as apparently high blood sugars means diabetics lose more magnesium through urine than others. That has been helpful. But I’ve been walking much less lately, and my nose became seriously stuffed up, and I couldn’t sing. So I did a google search and found this site. Just started a few days ago breathing through my nose, very hard work at first! But it gets slightly easier every day. I read that the more we do it the more the apparently that’s normal and eventually the airwaves widen. Thanks for the information, I have always felt my diabetes was related to too much acidity in my body, as just before I became ill I had a strange burning sensation when I tried to drink some water. I’ll let you know if I begin to feel significantly better as a result of breathing through my nose, which I think I will. So expect a further update.

(July 9, 2016) Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2Well, according to the Buteyko Table of Health Zones and his measurements, CP 0 corresponds to death
www.normalbreathing.com/index-buteyko-table-of-health-zones.php but this version did not have the words “DEATH” – it is in Russian sources.

(July 8, 2016) Chuck said:

What will happen if cp stays at 0?
Just curious

(July 6, 2016) Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2Do GI tests with your doctor.

(July 5, 2016) Anonymous said:

forgot to mention that i am exclusively breastfeeding my baby.Any help will be greatly appreciated.

(July 5, 2016) Anonymous said:

hi armour,thank you for this wonderful website,i have gotten rid of a lot of symptoms.
i started reduced breathing when i was 8 months pregnant.now my baby is 3 months old.
i never used to have a problem of gasses.Since my baby is born i have terrible gasses.
i would perform reduced breathing even after having my meals,thats where i went wrong but now even after taking care of that,can’t seem to get any relief from flatulence.Any suggestions for me.

(July 3, 2016) Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2For people with years of diabetes, it may take years to recover, up to 10-20% of disease duration when using the original Buteyko method. But know there are faster methods that use extra tools.

(July 2, 2016) Jack Dunne said:

Just curious but what been ur longest client, like whats the longest time its taken a client him/her to improve there cp from to 0 to 20?
Cheers

(June 11, 2016) Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2Coughing up a blood is a cleansing reaction only if it comes out with old mucus or sputum.
It it is only blood and nothing else, there are some problems to investigate.

(June 10, 2016) Ian said:

Is coughing up a blood a cleansing reaction or could this be more serious?
Cheers Ian

(June 5, 2016) Euan said:

Hi Artour, thank you for replying,i have not yet received the frolov device and i am waiting on it arriving from amazon but i have been practising reduced breathing for around 2-3 hours daily sometimes more. My results went from around 0 cp the first week to maybe the highest 5 cp after around a month of practice.
Thank you very much for your advice, i would try one of your private classes but i cant at the moment as i cant afford them.

(June 5, 2016) Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2Hello, Euan,
For private plan and help, these details are not enough. Did you practice with devices for 2-3 hours daily? What were the results?
Extra methods for you include keto diet and meditation or mindfulness techniques.
Private classes are here: www.normalbreathing.com/aaa-courses-fees.php

(June 4, 2016) Euan said:

Greetings Artour,
I’m a teenage boy from Scotland and would appreciate if you could help me.
I have continuously practiced Buteyko for maybe a month now everyday and i am still having constant hyperventilation, extreme fatigue and insomnia etc which leaves me basically house/bed bound.
I have been eating less,addressed sleep issues and so on as well as following modules,
My condition has improved slightly but im finding it hard to progress and my cp is still very low below 8 somewhere not exactly sure because i find it hard to measure it.

My symptoms started 3-4 months ago i started to experience
*chest pains randomly and some anxiety which got more profound as the weeks went on
*i then began to find it very hard to concentrate
*which then led to breathlessness which started abruptly playing 5 aside football one night
i then had what im told was a huge panic attack the same night which lasted many hours and from there i began to experience
*severe insomnia,
*breathlessness 24/7
*extreme fatigue
and a host of other symptoms
*as well as one seizure which lasted a couple of hours whilst i was lying in bed

I’ve been to the hospital and doctors/GP and had various tests and was then diagnosed with generalized anxiety disorder/panic disorder as they couldn’t find anything abnormal or wrong with me.It was scary and a shock at the first but i learned to accept it and tried to carry on with normal life regardless, went to counselling and took some supplements but as weeks/months went by i began to feel more and more weak and
*loose feeling/sensations in my body as well as taste and smell etc,
*have digestion problems,
*Have eating problems,
*my cognitive skills rapidly deteriorated
*my memory is near non existent
*i began to get skinny and loose weight
*i began to get infections and a constant cough
My family have told me that it was in my head and i was depressed but i didn’t have anything to be depressed about which confused me.The doctors have proscribed me with anti depressants and 2 lots of antibiotics but they don’t seem to be working.I have also purchased the frolov device and your book (how to use frolov device) to see if it will help increase my cp but i am unsure what to do next as it wont arrive for a couple of weeks.
Although i come across as worrying about my current situation i am not as i know this wont help things, although i am curious as to what is happening to me and thought id give u details of what has been happening over these last months to best inform me.
Id really appreciate if you could maybe give me some pointers and tips towards achieving a higher cp
Thankyou for your time, really appreciate your amazing website and help
All the best,Euan

(Jan 10, 2016) Artour (mod) said:

Chronic Diseases Caused by Low Oxygen in Cells and Treated with Buteyko or Breathing Retraining 2Daily logs can be found here:
www.normalbreathing.com/free-downloads.php

For private classes, see this page:
www.normalbreathing.com/aaa-courses-fees.php

Books provide accurate descriptions which sessions to practice, how to increase durations, etc.
Using 2 books at the same time can be confusing