- Updated on August 3, 2019
By Dr. Artour Rakhimov, Alternative Health Educator and Author
It is easy and fast to have natural treatment and cure of hypertension with the application of the Buteyko breathing technique or any breathing retraining method that causes permanent in changes in one’s automatic or unconscious breathing. Hundreds of our students reversed and cured their high blood pressure with the Amazing DIY breathing device, Frolov respiratory device, and similar techniques.
This YouTube video features Volker Schmitz (Hamburg, Germany) and Dr. Artour Rakhimov (Toronto, Canada) who discuss how to treat hypertension naturally with Buteyko method or breathing retraining.
The time that is required to achieve clinical remission of hypertension is about 1-2 months for breathing students with primary hypertension – see this page for details: Buteyko method for treatment of primary hypertension.
Regardless of the initial degree of chronic hyperventilation in hypertensives, it requires to achieve about the same results (number X – see below) for the DIY body oxygen test in order to cure hypertension naturally and have normal blood pressure without any blood-pressure-reducing medication or anti-hypertensive drugs. Taking medication would cause too low blood pressure and can be dangerous.
This means that one can have only primary hypertension (no complications) or severe forms of hypertension, but it takes the same breathing parameters to achieve in order to fix these cases.
The number X is provided below as your bonus content.
To be free from hypertension and have normal blood pressure naturally 24/7, students should get easy breathing so that they naturally have 35-40 seconds for the CP test and less than 70 beats per minute for pulse sitting at rest.
Great “side effects” for this natural and fast treatment are:
– natural weight normalization (the elimination of obesity or extra fat).
– prevention of such complications as diabetes mellitus (type 2 diabetes), insulin resistance, hyperlipidemia (high cholesterol levels in the blood) and hypertrophy (enlargement) of the left ventricle
– prevention of damage or injuries in the brain due to stroke, the heart muscle itself due to myocardial infarction, the retina of eyes due to angiogenesis (development or growth of new blood vessels, kidneys due to nephropathy, and so forth.
Breath retraining for complex cases with hypertension
When hypertension is accompanied by complications (see above) and damage to eyes, heart tissue, kidneys, brain or other organs, it just takes a longer time to recover and reverse these complications and restore normal blood pressure regulation naturally. The duration of treatment can vary and can last for several months in more severe cases. The amount of time spent on breathing exercises (at least 1 hour per day) and details of lifestyle changes and other choices are important factors that predict the clinical picture during this natural treatment.